The holistic approach reaches to the source of the issues you are experiencing working from within to create balance. Linda offers consultations and wellness evaluations by appointment.
Stretch your way to improved mobility with assisted stretching and balance techniques.
using gentle, rhythmic strokes increases the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection.
Halotherapy is an all-natural, drug-free therapy that benefits the lungs and skin, and all you have to do is sit in a comfortable chair and breathe. The 1- to 5-micron halo generator precisely disperses salt particles into the specially constructed negative ionized salt room.
Dry salt aerosol has antibacterial and anti-inflammatory effects in the respiratory tract, while helping clear mucous and stimulate the body's natural immune defenses. That stimulates the cleansing ability of the lungs and reduces inflammation.
Clinical studies have shown that salt therapy reduces inflammation and leaves patients breathing easier. Some patients use halotherapy treatments to reduce their use of medications, the number of times they have to visit the hospital, and the frequency of asthma and allergy attacks.
Red Light Therapy works from the inside-out to enhance mitochondrial function in cells. This, in turn, leads to several skin benefits. Red Light decreases skin inflammation, smooths skin tone, repairs sun damage, fades scars and stretch marks, and even builds collagen in the skin, which reduces wrinkles.