It's about taking care of yourself

Wellness By Linda
A Private Retreat for Women

Your own personal spa retreat room complete with halotherapy.  Enjoy relaxing without interruption in your own private room.


Welcome to Spa One Wellness


Welcome to Spa One Wellness.  Owned and operated by Linda Harris who opened the first Day Spa in Wilson over 20 years ago. Linda is a NC licensed massage therapist, medical massage therapist, licensed cosmetologist and esthetician. She has been certified in natural health for 15 years. Linda does more than specialize in massage and skin care. She specializes in stress relief, wellness and relaxation, all of which are a vital part of wellness. Spa One offers a peaceful, relaxing and quiet place to revive and revitalize your mind, body and spirit. Come in for a massage, facial, body treatment or relaxing visit to the Salt Lair (salt room) which is again another one of Wilson’s first, and enjoy the sweet hospitality Linda offers. You will not regret it. You may have to wait a bit to get on her schedule, but when you do, it will be worth it. 

There is also another independent massage therapist on site, Allison with Massage by Allison. She is reachable by phone or text. Just visit her page on this site to get her contact information. She worked with Linda for 5 years and decided to stay in the Spa One Building when she went solo. She and Linda can coordinate appointments if you want to come with a friend. Click on her tab above for more information.

Also on site in a separate entrance is Dana’s Hair Salon. You may scroll down for her contact information. 

Linda invites you to come for a visit and discover a place to renew.

Cancellation Policy

24 Hr. notice is required for cancellatioins or you may be charged for your appointment



Text  252-363-7721 or click on tab below to schedule appointment.

Book Appointment


Enjoyed Being Pampered

"I have enjoyed being pampered
at Spa one . Linda is very
professional and educated on the latest skin care and reflexology . She offers so many health related services. I highly recommend Spa one for your next massage, facial, body scrub, and so much more.
Jeannie Harris - 6/11/2018  FB

Best Spa in Town


This is the best spa in town. I
have never had a negative
experience there."

Sarah Renee Beaudreau - 12/23/2017 FB

Best Massage of My Life


Y'all 😍 I just left from the best massage of my life at Spa One. I won the Salt Lair massage with Linda and it was AMAZING! It could not have been more relaxing and she is so knowledgeable! I can't wait to go back! 

Lauren Frails  02/232019 FB

5 Star Rating on Massage Book


The ambiance was really nice and relaxing. Table was very comfortable. And I liked having the bathroom right off the massage room.

 Connie M.  MAY 2

This Could be your review

Tell me what you think about your service.  Follow Spa One Wellness Center on FB and give us a reccomendation

Personal Feel

Liked the personal feel you get at Spa One.

Shelia K,  06/2018 Massage Bood

Linda's Spa Blog

Medical Massage

Why Medical Massage?

Spa One Wellness offers personalized care to reduce pain and frustration associated with common physical injuries or conditions that decrease your quality-of-life.    We focus on musculoskeletal imbalances that are the origin of pain to provide individuals with the tools they need to solve their problems on a long term basis and prevent future injuries. We embrace working with  other providers within an individual’s medical team to support the goals of our clients/patients.  

Insurance Coverage

 Although we do not file insurance for you, we do provide a receipt with our NPI number and provide SOAP notes when requested.   

Conditions Helped with Medical Massage


Although the list is too numerous to mention, here are a few of the conditons Massage can help treat:

  • Anxiety, depression and PTSD
  • Fatigue
  • Headaches and Migraines
  • Pain, including muscle tension, back, shoulder and neck pain
  • Repetitive stress injuries 
  • Thoracic Outlet Syndrom 
  •  Frozen Shoulder
  •  Rotator Cuff Injuries 
  • SI Joint pain
  • Lower Back Strain
  • Neck pain or injures
  • Carpel Tunnel
  • Plantars Fasciitis


Spa One Wellness is owned and operated by Linda Harris.

 Linda does her best to bring in only qualified licensed bussinesses and people to the building.  If there are ever complaints about any business located at Spa One Wellness, please notify Linda personally.  Keep in mind however, all other entities/businesses operating within the building are seperate in operatioin from Linda Harris and Spa One Wellness. While each business within the building compliments the others, appointments and liabilities are soley with the business you are visiting.

Spa One LLC. and Linda Harris is not responsible for other entities and businesses  within the building.

Dana's Hair Salon


Dana Vick 252-243-7785

Subscribe for Specials

Contact Linda


Please contact me directly with any questions, comments, or scheduling inquiries you may have. 

Spa One Wellness

2223 Nash Street NW, Wilson, NC 27896, us

(252) 363-7721



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